Classes

A WEST SEATTLE FITNESS STUDIO
OFFERING CLASSES | PERSONAL TRAINING | OPEN GYM
7-DAYS UNLIMITED CLASSES, ONLY $10
GET STARTED TODAY
Time
Class
Location
Duration
monday
7:00 AMBarre Fight Live StreamZoom45 minutes
8:30 AMSynergy Live StreamZoom60 minutes
12:00 PMZoom at NoonZoom20 minutes
tuesday
8:30 AMCardio Kickboxing Live StreamZoom45 minutes
12:00 PMZoom at NoonZoom20 minutes
4:00 PMSynergy Live StreamZoom60 minutes
wednesday
7:00 AMSynergy Live StreamZoom60 minutes
12:00 PMZoom at NoonZoom20 minutes
4:00 PMBody Burn Live StreamZoom45 minutes
thursday
8:30 AMMobility Live StreamZoom45 minutes
12:00 PMZoom at NoonZoom20 minutes
4:00 PMSynergy Live StreamZoom60 minutes
friday
7:00 AMSynergy Live StreamZoom60 minutes
8:30 AMBarre Live StreamZoom60 minutes
12:00 PMZoom at NoonZoom20 minutes
saturday
9:00 AMSWEAT Live StreamZoom45 minutes
sunday
9:00 AMFlow Live StreamZoom60 minutes
3:00 PMSynergy Live StreamZoom60 minutes


Available Classes

Coronavirus Disease

Thank you all for your continued support, patience and understanding. A heartfelt thank you from your team of instructors. The coronavirus outbreak has presented all of us with unique challenges and we are doing our part to reduce the potential spread in our community. We are also dedicated to the health and wellness of every front line personnel whose work is dedicated to those same goals.

Until we are permitted to reopen, we are keeping you engaged through workout videos, live stream classes and happy socials. All in the comfort of your home. Click below to be taken to our video page for all the content.

Be well and stay positive. As a community, we will get through this.


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